Over and above Midnight Consulting: Sleep & Exhaustion Management Specialists

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Outside of Midnight Consulting, helmed by Dr Nicholas (Nick) Mabbott, is definitely an Australia‑centered service provider of evidence‑based mostly rest awareness and exhaustion risk administration instruction. With around 25 several years of knowledge and virtually 60 scholarly articles or stories, Dr Mabbott has guided companies throughout sectors—which include mining, transport, development, overall health, and Place of work environments—to improve protection, wellness, and productivity by far better slumber procedures

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Main Offerings

On-line Discovering Platform
The website incorporates a hybrid model combining a foundational module on snooze science with 21 additional tailor-made modules. Created for adaptability, contributors could make modules ideal for their roles—irrespective of whether personal personnel, supervisors, or family members. Each module concludes having a mandatory quiz demanding a a hundred% rating for certification, making sure retention of essential ideas

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Experience‑to‑Deal with Teaching
Over and above Midnight delivers Reside exhaustion possibility management workshops, customizable in period (commonly 2–three hours, or longer as essential). These concentrate on rest high-quality and amount, health, wellness, and solutions to minimize operational tiredness risk. Instruction generally consists of several periods inside of a working day to enhance protection without having disrupting work schedules

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Fatigue Risk Evaluation & Incident Investigation Applications
Their proprietary Tiredness Risk Assessment Tool incorporates frameworks from Australian point out and territory codes of exercise. Solutions consist of web site visits, information evaluation, and hole‑Examination workshops making actionable strategies for fatigue controls. The Incident Investigation Resource supports organizations in determining no matter whether exhaustion contributed to an incident and outlines mitigation approaches as a consequence of the investigation

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Worth‑Insert here & Influence

Purchasers like Wesfarmers Kleenheat and Phu Bia Mining have lauded outside of Midnight’s do the job. By way of example, Dr Mabbott reviewed the haulage tiredness techniques of Phu Bia Mining in Laos, which operates fifty eight Volvo FMX vehicles and drives about eleven million km every year. His suggestions activated a tailored implementation strategy that drastically Improved safety practices and operational risk administration

. A different testimonial with the NSW Mine Protection Advisory Council praised the Chair’s working experience inside a entire‑working day seminar: “A person of the best place of work seminars I have ever attended”

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Supporting Resources

Besides coaching, program provides a rising library of supplemental supplies:

A glossary of tiredness-linked terminology

Instructional posters

A weblog covering subjects like obstructive rest apnea, moist‑weather conditions driving basic safety, and running teenager snooze designs


Podcasts and webinar video clips (e.g. “Nurturing Your Brain By way of Snooze”) that includes Guest Dr Mabbott


Philosophy & Credentials

Dr Mabbott’s experience is based on applying scientific knowledge of snooze to cut again fatigue risk. He emphasizes that exhaustion is actually a results of both inadequate rest length and weak-high-quality slumber. His training customizes messages for various industries, embedding quizzes and progress tracking to make certain learner comprehension. Further than Midnight also inbound links members to Dr Mabbott’s ebook "Over and above Midnight: The Question of Snooze”, which elaborates on his 5‑minute slumber strategy and collects techniques from A large number of genuine‑globe situations

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Why It Issues
Tiredness stays possibly by far the most major workplace pitfalls—significantly for shiftworkers, motorists, and personnel in security-essential roles. Past Midnight’s exclusive mixture of interactive education, custom-made assessments, and true‑daily life application allows businesses lessen incidents, boost nicely‑being, and foster a lifestyle that values restorative sleep.

Whether or not you might be trying to find a scalable on the internet program or an immersive confront‑to‑face workshop, Over and above Midnight features flexible alternatives grounded in scientific study and true‑environment practical experience. Their materials and resources aren’t just theoretical—they’ve been demonstrated to provide measurable impression throughout varied sectors.

When you’d like, I am able to assist you examine precise modules, customer case research, or obtain administration assessments in depth on his / her web-site.

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